Relax - Recharge - Rebalance Program

Manufacturer: Region Central

Give yourself a break of the every day life hussle and bustle ! We invite you to take a WELLNESS PROGRAM, at one of the most magnificent Wellness Centers in Costa Rica.

3 nights - 4 days at ASCLEPIOS WELLNESS HEALING RETREAT. Enjoy Massages, Yoga, Healthy Organic Meals and more. This program is available starting Monday and Thrusday of every week. Join a group and share with others this healthy experience.

The program of natural treatments, supported by physical activity, meditation and correct way of eating, aims to a total recovery of the psycho-physical equilibrium.


Includes:

  •   Transfer in and out to and from the airport to the Hotel.
  •   All meals.  Breakfast, lunch and dinner, as stated in the program.
  •   All therapies as stated in the program.
  •   One trekking tour to a nearby attraction.
  •   All taxes.

 

Day 1 Arrival

 

  • Meet and greet at Juan Santamaria International Airport and private transfer to your Hotel.
  • Dinner is included between 6:00 p.m. to 9:00 pm.
  • A representative of CR DESIGNER TRAVEL will meet with the group at the Wellness Center to review details of your schedule activities.

 

Day 2  Anti-stressed day

(Breakfast, lunch and dinner included)

  • Morning: This first-day program includes fitness activities based on schedule; including yoga and stretching.
  • Afternoon:Flotation Therapy.

    Flotation Therapy is another form of hydrotherapy that takes place in an enclosed pool, without lights, in body temperature water made buoyant by the addition of sea salt. This therapy intimately connects your body and mind and induces an extremely deep state of mental and physical relaxation, helping to eliminate stress and tension.

 

Day 3 Anti-stressed day

 

(Breakfast, lunch and dinner included)

  • Morning:
    • Fitness activities based on schedule; including yoga and stretching.
    • Mid-morning we will a enjoy a half day trekking tour, to observe and breath nature at Colinas del Poas. We will depart from the hotel at 8:30am and arrive at the trekking point at 9.00 am.
      A naturalist guide will take us through a natural trail of the cloud forest. We will observe nature, and breathe the fresh air of the mountains, close to the Poas Volcano. To finalize the trekking walk we will enjoy tropical fruit before departure back to the Hotel for Lunch.
  • Afternoon therapies:Hammam treatment and Body Scrub, Body Wrap plus a Relaxing Massage with aromatherapy.

    Hammam. This is the classic steam bath in a real Arabic Hammam. This treatment cleans the respiratory ways and is used to heal the classic affections of the respiratory system; releases the epidermis from impurities and dead cells and also improves blood and lymphatic circulation. This treatment is recommended to be used before a body exfoliation and/or body wrap treatments.

    Body Scrub. When the top layer of dead skin cells is sloughed, underlying layer reveals a fresher, more radiant complexion. We give two kinds of exfoliations during the treatments: a manual exfoliation with the product of your choice and the other is done with a body brush and cleansing gel. Choose between two different options: Relaxing, stimulating of blood circulation, detoxifying and revitalizing. All of our recipes are made with 100% natural ingredients.

    Body Wrap: Choose one of the wrap recipes: moisturizing, tissue reaffirming (clay), remineralizing (kelp seaweed), fruits and yogurt and relaxing, according to your needs and desires. Let the product penetrate your pores by the heat application producing an evident change in your skin. This treatment begins with a body exfoliation, which optimizes the effect of the wrap and ends with a light facial and a moisturizing massage.

    Experience Asclepios Signature Massage to bring you back to a renewed and lighter state. This massage regulates the flow of vital energy throughout your entire body and stimulates the body’s natural regenerating process. This massage contains different passive movements that help to relax the muscles and uses the most exquisite details. This massage includes moderate pressure techniques.

 

Day 4 Going back

  • This day is reserved for your transfer back to the airport or for your extended program in the country.

 

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